Small Group Fitness Class

In our small group fitness classes, we prioritize your health and well-being by offering an intimate setting limited to a maximum of 12 participants. Each class is meticulously designed to enhance stability, balance, core strength, flexibility, and overall conditioning. Our mission is to cater to the unique needs of the mature population, ensuring a fulfilling and safe fitness experience.

Led by well-educated instructors our classes go beyond conventional exercise routines. We believe in fostering a sense of community and encouraging social interaction among participants. Our instructors bring passion and expertise to every session, creating an environment where you can thrive physically and socially.

Priced at $25 for a drop in single class, we offer discounts on packages where classes are just $10 each! Our fitness program is not just about exercise; it's a journey towards a healthier and more vibrant lifestyle. Join us in embracing the benefits of tailored fitness programs that consider your changing needs and abilities as you age. Discover the joy of staying active in a supportive and inclusive atmosphere.

Are you ready to embark on a fitness journey that caters specifically to mature adults? Reserve your spot in our small group fitness classes today and experience the transformative power of staying active in a community that cares about your well-being.

Classes Offered:

Chair Yoga Class 

Zumba Gold

Strength Training 

Tai Chi

Strength / Balance Training

Line Dancing

Gentle Barre

Jitterbug-Jive 

and More!